When I listen to Antonio Carlos Jobim, I dream of Brazil and of riding on a float at Mardi Gras, just once, in a feather hat, dressed like Rita Hayworth. Music evokes a writing mood, like jazz or blues writing; they are similar. When I listen to Sarah Vaughn or Nancy Wilson, it feels like a close female friend confiding in me and knowing I understand heartbreak.

When I sit at my desk and look at my mother’s photograph, I dream of the first lunch we had at Bullock’s Garden Room, watching the fashion show and discovering style. When I shovel snow, I dream of the coastal beaches: Del Mar, La Jolla, Santa Barbara, and Carmel. Commercials about travel dominate and fuel my craving for a flight. As my responsibilities here are unfinished, I will wait and daydream about the next voyage.

Daydreaming, unlike night dreaming, where we are flying, conquering, or battling some inner masked trauma, illuminates where we want to be, who we want to be, and if we take it seriously, how to get there.  The medicine of daydreaming is unmatched by books, healthy food, vitamins, yoga, religion, or mind-altering experiences; it is the essence of who we are.