Pip: There’s a site called Adventurers in Livingness, and that title is doing exactly the work it promises — no hedging, no irony, just a full commitment to the examined life.
Mara: LouLou’s writing here pulls from journal entries and a work-in-progress book, and today we’re sitting with one piece — the insomnia of separation, what it costs, and what it reaches for.
Pip: Let’s start with the 3 a.m. accounting.
Insomnia, Separation, and the Geometry of Longing
Mara: The post opens with a claim about emotional posture — that a fractured life shapes how we carry ourselves the same way physical posture does, and that the antidote isn’t neutrality but active love.
Pip: And the specific image that anchors it is the racetrack. She writes: “My heart is at the starting gate to love again, but the racetrack is missing.”
Mara: That’s the whole tension of the piece in one line. The readiness is there. The context for it isn’t. And what follows is an inventory of exactly what that missing context looked like — the particular textures of a particular partnership.
Pip: The list that comes next is where the writing earns its keep. It’s not abstract longing — it’s forensic. The shoulder a head bows to. The laughter that erupts in spontaneous passion. The man who finds humor in her attempts to open bottles with a dull spoon.
Mara: That specificity is the point. She’s not mourning a category of companionship. She’s mourning the precise choreography of one relationship — “feeling his eyes in a crowd, undressing or admiring me, for some folly or expression.”
Pip: Inventory as elegy. It’s a genuinely old form and she uses it without apology.
Mara: She brings in Henry Miller to close the emotional argument — from Henry Miller on Writing, the line: “Whoever greatly suffers must be, I suppose, a sublime combination of a sadist and masochist.” Her response to it is dry and immediate: “I think he’s looking at me.”
Pip: Self-recognition without self-pity. That’s a harder balance than it looks.
Mara: The piece ends in a different register entirely — outdoors at twenty degrees, three years of a doctor urging flu shots, her steady refusal, and his chuckle when she explains she hasn’t had a cold since 2012. It’s a side-step into the ordinary, and it lands as relief.
Pip: The body keeps its own ledger, separate from the heart’s.
Mara: What stays with me is that the piece refuses comfort without refusing warmth.
Pip: Longing that precise is its own kind of presence. More from this corner of livingness next time.
JOURNAL 12/6/2022ADVENTURES IN LIVINGNESS FALLS ONEXCERPT FROM NEXT BOOK.
A fractured life impacts emotional posture and is not unlike physical posture. We slump or stand tall. We love; instead of neutralizing, we are inspired; instead of being stagnant, we romance; and we live to love. My heart is at the starting gate to love again, but the racetrack is missing. I’m undercover! The vortex of discontent is a punctured life.I spend more time watching sky stage plays, my favorite window tree, sculpted into aberrations of animals and faces than on cognitive thinking.
What I think of at three in the morning spirals into realizations and recognitions, and a time when my mirrors move toward me.The insomnia of separation from a man’s shoulder bowed to my head, tweaks my worries like soft bread. The mind that directs me when driving adventurely maps our journey safely. The voice that encourages and applauds my success rather than swaying with jealousy or preoccupation. How the laughter erupts in a moment of spontaneous passion. The gestures of him shaving, and the modest vanity after I re-wardrobe him. Feeling his eyes in a crowd, undressing or admiring me, for some folly or expression. The humor he finds in my misguided attempts to open bottles and packages with a dull spoon and figure out electronics. How he will pardon and pamper my unwarranted fears of stalkers, nightmares, cancer, and falling down the slippery wooden stairs. The man whose balance evens my wrinkles, lets light into my eyes, and opens my shell with wonder and shelter.
Henry Miller writes in his book, “ Henry Miller on Writing,” “Whoever greatly suffers must be, I suppose, a sublime combination of a sadist and masochist.’I think he’s looking at me.
Every moment needs attention. It’s twenty degrees outdoors. I am modestly adjusted, and receive a thousand warnings a week to get a flu shot. My doctor has tried persuading me to get a flu shot for three years. I responded that I’d never had the flu and that my last cold was in 2012. He chuckled and asked the next question.
When and why does privacy replace honesty. Do we have more lies to hide? I find conversations starched, and drafty. When I go out to socialize, I’ll bring a book, one that speaks truth and stage it for attention.
My problems are cornflakes compared to what is in the news: racism, sexual allegations infiltrating the most unimaginable perpetrators, suicides, corruption, mass murder rampages and the politics are so degenerative I fear we have lost all civility. Our souls are at risk, and our consciousness is poisoned because the message is this: if you apologize, you can be exonerated. In a way, the news reminds me that I have very little problems in that zone, as I’m incapable of crime and racial prejudice. I am guilty of gullibility, raffish behavior and selfishness… that’s not the full list!
After checking emails, I searched for something, you know the feeling, one track goes in a dozen directions with popups, andI landed on this page. It’s Yellow Advertiser. Wrong name for Today in History, but I love this! Early morning history honking.
10BC: Birth of Claudius. 30BC: Marc Antony (Marcus Antonius) commits suicide aged 53. 10BC: Birth of Emperor Claudius (Tberius Claudius Caesar AugustusRead more
306: Constantine I is proclaimed Roman Emperor by his troops. 1261: Constantinople recaptured by Nicaean forces under Alexios Strategopoulos forRead more
I had it today, unlike other days that the truth is mettled or opaque or I am distracted. It reminds me of one of the wisdoms my father passed on to me: ” You can fool the whole world little sweetheart, but you can’t fool yourself.” I was a teen, when he passed on this mantra of living, now, today on a sunny Solana Beach go to the beach or racetrack day, I sit here and contemplate who I was fooling and why.
At some point in my thirties, I decided to outperform convention: marriage, children, my career, and lead without warnings, without proven methods, I thought experimentation was my path. I changed careers, moved to multiple locations, and threw the dice on finances. I can’t truly say no regrets, adventures in livingness brings growth, but the bank account needs growth too!My gang, assures me I’ll get back on the track, thank God for friends that believe in us, right! I don’t need five million followers, just my five fly over me forever friends.
On the track, earlier this week I had a conversation about the Del Mar Horseraces. The race track at Del Mar is on and my friend goes several days a week,
” It‘s really a lot of fun. Why don’t you come sometime and get away from editing?”
” I’ve told you, haven’t I? My dad gambled on everything: horses, sports, the academy awards, and at lunch, if the fly would go out the open window. If I win, I know, I’ll get addicted.”
” Oh, yes, I forgot you mentioned that.”
So, the dice throwing is in remission, going forward: manage impulse, unconventional living, be sensible, pragmatic and use proven methods.
Solana Beach massesare at the beach or the track, and I’m editing. ( deleted 25 pages today because people don’t read 400 page books) You know why I can do it? Because I spent my glorified years going to the beach, the track, partying, parading, and popping.
If you’ve read my columns about minimalistic living: adapting to Solana Beach health, wealth and wardrobe conformity (female: leggings, workout bra, or at night show it or stow it. Male, bare-chested or T-shirt with their business logo on the back.) I add this confession, if the community residents were any happier than what I’ve observed I’d get therapy.
This week I became LEGITIMATE.
My New Mexico driver’s license expired in Sept 2024. I was living in my home in Saratoga, and attempted to gather the fourteen documents to show proof of residence, and get a NY driver’s license. I loved my turquoise NM license plates, and did not think I’d be there longer than a year, so I didn’t renew. I drove sparingly, as the village was in walking distance and I had Amazon delivery.
In January 2026 I moved into a hotel in Del Mar, CA and my car was transported by an auto moving company. I spent about thirty hours reviewing the documents I needed to get a CA license moving from out of state. I managed to get registration through my CA insurance agent, and CA auto insurance but DMV wanted proof of residence, (hotels not accepted) so I used Uber. I finally found my studio in May, and used all my time furnishing, and avoided the DMV. Friends offered to drive me there, and they or I got sidetracked.
Finally, a friend here said,
“ Loulou you’ve got to get it done. We’ll go Monday, this week.” I bought the cheat sheet, (out of staters have to take the written test) and studied it all weekend. Andrew, my friend, we met at five years old, called and said,
“ Did you get an appointment?”
“There’s a line of twenty-five, and besides the dice didn’t roll to seven.”
“Loulou, forget the dice and the line, they go fast.”
“ I’ll be over at ten o clock.”
I panicked and reviewed my folder of documents the online DMV said I needed: Birth certificate, certificate of sale, insurance, registration, social security card, proof of residence , passport, and DMV security code.
My phone maps app was taken over by google so I couldn’t access directions, I kept getting an error. So, I handwrote them on a page and met Andrew.
“ You have the directions on GPS, I don’t know where San Marcos is exactly, do you?”
“Not to make this more complex, I couldn’t access the app so I wrote them down.”
“ That’s good, you have all your documents?”
“ Everything but height and weight,” He laughed and we took off on the freeway. Andrew is a conversant man and because we grew up in the same class through high school we can speak, uninhibited.Childhood friends shared innocence, and the rarity of calculated devious behavior. Our trust is dependable and accountable.
“Do you know why I wore all pink?”
“Cause you … I have no idea.”
“ Men and women love pink, so if I get a male clerk, he’ll like it and so will a female.”
“ Where’d you get that tidbit?”
“Me, people like pink, and a search, pink evokes love and compassion.” Our conversation leaped from old friends to our parent’s, to tech complaints, going canoeing on a lake we passed, diet, aging, politics, antisemitism (we’re both Jewish) and then…
“ Do we turn here?”
“ Yes, we go east and then turn on San Marcos Boulevard for one mile and then Rancheros for three miles, and then..
“Okay, two directions at a time.”
After five miles of driving through residential neighborhoods, I knew we were lost. Andrew listened when I suggested we turn back, and we finally arrived at the DMV.
“My ex wouldn’t listen to my directions for thirty-five years. Thank you for listening! You know men are famous forrefusing driving directions.”
Friends are bookends that bind our stories; some are novellas, some are poems, some are cinematic, and each friend serves as a bookend to our personal history. When I’ve lost my way and need direction my friends motorize me, and when I fly without wings, they ring the bell to come down to earth. At times, arguments arise and my friendships stray, but true-life friends never leave you behind. Sometimes, years may pass, and then one day you receive a call or an email, or send one yourself, and the memory of that particular squabble in history fades away. You can start anew; at the same time, it is not.
The essence of friendship never burns out; it is our galaxy, a kind of celestial agility. Are you experiencing a startling outpouring from friends who’ve left your life only to suddenly show up on your social media or a personal email? Are your friends calling and writing more often? I’m always examining some unfamiliar events in life, a new trend, a cultural change. Seems like every topic can be mixed with politics, sometimes the mixture is explosive. I’ve halted the political discussions, and so have my friends, as they are more important to my livingness than politics. With one exception, antisemitism, those are excluded!
FREINDS, FAMILY AND FIREWORKS, Not me. Leave out the friends and family. But not the fireworks. I haven’t been here long enough to make new friends, and the ones I would call are out of town or playing homebase to avoid the traffic. The first day free of mind bending, sneezing, coughing and body thrashing over the last two weeks with bronchitis subsided. I even mentioned to a friend. ‘the best thing about suffering is when it ends.’ The last time I had the flu was 2011.
New York. I couldn’t abate watching the fleet parade along the Hudson or the fly overs above the Statue of Liberty, or pay very close attention to the historical narrative on the sacrifices our founders lived and died for, so we can celebrate today and tomorrow. What a juxtaposition between the insignificance of being sick and taking a bullet. The day of history and visuals had me looking up every founder, and significant document, dates, places and rendering the Saratoga Battlefield visit with Jx years ago.
“Site of the historic 1777 Battles of Saratoga, which represented the first significant victory for the rebels in the American Revolution. Today, the 3,200-acre park is a popular tourism and recreation site and a wildlife conservation area.”
I took myself out to dinner across the street at the Brigantine, folded into a room filled with chatting staff, guest’s conversation, and a panoramic view of the fairgrounds and Del Mar mountain tops. I sat in the center, unusual for me I usually cling to a wall, but this restaurant has become a sanctuary for socializing, or just being solo, either way I’ve never left disappointed.
“ You dropped this outside the bathroom,” a young shaggy blonde hair boy of twelve or thirteen handed it to me.
“Oh! Thank you so much, that is very thoughtful.’’ He shied, dropped his head in that way that makes adults wonder why we became so different, and left.
Then later on, as I was outside on the terrace enjoying the view of the fair, I noticed him and a woman next to me. We started to talk, I think she liked my necklace or my pants or something and I saw the little boy and I said is that your son? She said yes and I told her the story. She introduced me to her husband, the uncle, the children, the other children’s parents. And when she left, she hugged me. That kind of intervention makes the difference for a single person.
EVENING. After watching the DC extravaganza, I walked outdoors, to the corner, the street was back to back traffic, helicopters, neighbors’ standing on sidewalks and on our property, and I looked up at the start of a Del Mar Fairgrounds fireworks show that stopped me short.
My possessions in Saratoga Springs now appear as decorations from a former celebration, like side dishes of over 20 years of mixing and matching prints, drapes, sofas, chairs, tables, vases, and artwork. Now they’ve been removed from my experimental minimalistic living. A former lifecycle that began twenty-five years ago, and are boxed up in a big POD storage. And I refuse to meet them in the present. Friends ask me, ‘when are you bringing your furniture here?’ I can’t answer in words, it must crystallize like it has this past week, when I missed my wardrobe and art hangings. Within the admired art, clothes, and sixty-two boxes, (I looked at my inventory) are a haunting of memories tied in see thru knots of Dodger, my x. As a confirmed refuser of goodbyes, in any relationship, this one has to be nurtured with precision, and that means, no reminders.
The stark white walls and Amazon assembled furnishing are stationed without emotion, memory or love. Functional, practical and unfamiliar. Ive created a new palette, like my first studio in Los Angeles in 1976. Then the others, studios over the years, small, compact, easy to maneuver and clean. Internally, the walls and shelves are cluttered with decisions. The edits on my book from the publisher, when will I find employment? How to engage in new friendships, clubs, gyms, meetups.
Singleness in a city, that was once my home for twenty years, evolved through generations, adding new policies, laws, regulations, real estate development, customs, and an impressionable celebration of the arts and culture. It has no resemblance to the San Diego I met in 1983, except for the ocean and the bordering cliffs and seawalls. That is where a continuous rolling of memory waves sear my view, and I see my youthful delight in San Diego. I’ve always been impressed with people who truly live in the present, can’t figure that one out, maybe I’m just a past time girl.
Overlapping Father’s Day is a mirage of life experiences tucked into memory prescriptions you take on a stormy day. A relic of my history rises and reminds me of the fear I once broke through.
It was 1983, and I was poised on a terrace overlooking the Pacific Ocean in Venice Beach. It was March, the month my father died, and I stared at the horizon at dusk, imagining my freedom taking flight. Where would I go? Without his presence in Los Angeles, and my sister, who had already moved to New York, I was terribly alone. The replacement came in summer flings, with men who had crossed my path; a photographer, a New Jersey computer technician with a brassy voice and Joe Pesci humor, and every few days, Kenny, a former boyfriend, dropped by to smoke his pipe of philosophy and blow long-winded ideas on where I should move.
“I really want to move to Canada,” I said.
“For what? To go ice-skating?” He said between puffs.
“I have family in Vancouver.”
“What family? You’re an orphan now.”
“I am not. I have cousins in Vancouver. My father’s nephews.”
“Oh, yeah. When was the last time you saw them?”
“When I was twelve.”
“Terrific! That’s a solid-ass plan. So what will you do in Canada?”
“Get a job in real estate.”
“Lue! Wake up. You can’t get work in Canada unless you’re a citizen. Forget that idea. You’re better off staying here; look where you are: Santa Monica, the beach at your feet. Are you crazy?”
“I don’t belong here any longer.”
“You don’t belong to anywhere; what you need is to stop trying to be a big shot like your father.”
“I am not!”
“When was the last time you left the country? When you were eighteen? Go to Rio, you’ll have the time of your life, or Italy, or Greece–it doesn’t matter. Just take the chance and see how you land on your feet. You’re a dreamer; it’s about time you made one of your dreams come true.”
In the next few weeks, I met with Larry, my boss, who was liquidating his real estate portfolio to retire at 45. Larry wasn’t just an investment visionary; he was passionate about social, political, medical, scientific, and human interests. He was a genius.
“You can stay here another year–I’ll find something for you to do, but you’ll be bored,” Larry told me.
“Larry, I don’t know where to go.” I wiped a tear. He ignored it.
“You have to get out of LA. You’ll never meet anyone here. You think you’ll be introduced to someone riding up and down the elevator in Century City. I’ve spent a lot of time in Del Mar and Rancho Santa Fe. They’re nice people. You have a chance there; go down, spend a few days, and tell me what you think. I’ll help you. Now, stop crying. “
I drove down in Dad’s black El Dorado, and parked at Del Mar Beach right next to the lifeguard station at the Poseidon Restaurant. I opened my suitcase, took out a bathing suit, and went into the beach bathroom. The tile was wet and smelled of seaweed and salt. I walked barefoot down to the beach. It was early spring, and the sand was unmarked. A few surfers jogged past me, blonde and bronzed like the Beach Boys. I followed them down to the seashore. In every direction, there was this untouched canvas of light and color; even the beach houses retained their natural sandy simplicity.
After I swam in the ocean, I went back to the bathroom, changed into dry clothes, and walked into town. A man with a beard rode past me on a horse and waved. I picked up a Reader and read the rental advertisements on the patio of Carlos and Charlie’s, the corner café. A roommate advertisement caught my eye: “Roommate Wanted to Share large two-bedroom overlooking Torrey Pines Reserve.” I called, and a man who went by the name of Smokey answered the phone. He invited me to come by for a look. His voice was predominantly ranch-friendly, so I took a drive over. It did occur to me on the drive that I was taking that chance Ken was blowing in my ear, and I was listening to Larry, who told me that people in San Diego were different.
“Hi, I’m Smokey. Come in—would you like something to drink? Too early for cocktails, unless you want one.”
“No thanks. How long have you lived here?”
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His eyes were animal-alert, his face tanned, and his hair cut short but made to look long. His smile was unfiltered with hidden motives, and he was bull-legged.
”I moved from Pittsburgh; I’ll never go back except to see my folks. This is paradise. Don’t you think? I’ve lived here for two years. I rent out one room, because I hate full-time work. I’m more entrepreneurial. You don’t have to worry about my motives. I have a girlfriend, and I’m in love with her. She doesn’t stay here. I go to her house. You’ll have your space, and if you need a friend, I’m here. Come out on the balcony.”
I followed Smokey, and we stood on the terrace overlooking the lagoon and marshlands of the reserve. To the west, the ocean and the stump of Torrey Pines Mountain.
“Wait till sunset; you’ll never want to leave. Come look at your room. I can help you move if you want.”
The room was downstairs, his upstairs, and a stairway of trust in between.
STILL A MYSTERY WHO SHOT BENJAMIN “BUGSY” SIEGEL .
JUNE 20,1947
Several years ago, I received an email from a reporter in Las Vegas. George Knapp had read some of my memoir posted on my website and asked for an exclusive interview. He asked about my father’s relationship with Ben Siegel “Bugsy” and what I knew about their friendship, and why Ben Siegel was shot. I declined the interview, butGeorge persevered. Three weeks later I agreed to the interview, because my father was not there to stop me.
We met in Del Mar at the Inn Auberge. I showed up with a notepad to remind me what not to say, a photograph of my father when he was a producer for Cecil B. De Mille, and a borrowed calmness that comes when I am approaching an extremely anxious situation.
My first interview about Dad was not anything like I imagined. George approached the subject with respect, and I relaxed and began talking, and talking, and talking. The only time I hesitated was when he asked if I knew who killed Ben, and I had to answer swiftly, “I think Bush did it.” He was not too impressed with the answer; but it saved me from theorizing.
At the end of the interview, I walked out of the hotel without regret. I said what I felt should be told; that my father’s best friend was Ben Siegel. If he loved Ben and my mother loved Ben, than there is a lot more to “Bugsy” than what the public has been told. The interview aired on a Friday night, and my life was no different from before. George got a call from someone who claimed my father once told him, Virginia Hill’s brother was the shooter. It sounds like my father; he enjoyed sending people down the wrong path. He always said, “You don’t inherit friends,” and so I declined to remain friends with family members of his group, because I respected hisorders, even after he died.
I doubt any of his mob friends are still alive today. Many people have claimed they knew my father, but in essence, what they mean is they met at Ciro’s, or had a game of cards, or went to the racetrack. My father’s only friends were connected to organized crime. I learned this when he died; three people showed up for the service. He warned me to keep away from reporters, and not to trust anyone. Still, strange incidents followed his death that I was unprepared to handle.
A man I’d never heard of called and informed me, ‘Your Dad and Ben buried a safe deposit box in downtown Los Angeles. You should look for the key, there may be a lot of cash.’ My father was not about to leave this world without telling me he had stashed money in a safe deposit box. I will bet every dollar on that. Another man, posing as a friend, came to my aid offering help settling the estate. A few weeks later another man I had never heard of, placed a claim on the estate for an old gambling debt of $5,000. The two of them were conspiring. Had I known gambling debts are erased when the bettor dies, I would not have allowed my sister to sell his Patek Philippe diamond and ruby pocket watch, which I suspect belonged to Ben Siegel at one time. The end of my father’s life was as mysterious as when he was living. That is how he liked it, and that is how he lived it.
I had to wait until my father was in his seventies to go to the racetrack with him. He took me to Santa Anita, we sat in the clubhouse, and he watched the track from behind tinted dark sunglasses. He was quiet and observant. He watched me eat and then handed me a twenty-dollar bill to bet on the Exacta. He told me how to bet and which horses to bet. I walked away from the cashier thinking I would be a big winner. Instead, I walked away a big loser. This was a setup, he picked the losing horses, so I’d get the lesson ” Even your old Dad loses at the track, remember that.’ There wasn’t anything exciting about going to the track, he made sure of that. I suppose he was concerned, that I had inherited a taste for betting.Lucky for me; I discovered Dad’s gambling didn’t pay off. When he was with Siegel in the forties, controlling the wire service he’d bet up to $50,000 in one day. And lose it on the next gamble. I don’t bet on sports, or gamble in casinos. I do gamble on life, and aim for the outlandish, improbable questionable odds.
Photo: Leaving Beverly Hills Police Department day after the murder.
A momentary connection occurred to me last night after watching, “There Will Be Blood” about drilling for oil. The oil derrick is the outline, or the notes scribbled in a journal. Then the pipes are set in place, like words in a sentence, then paragraphs. Our characters come into view some muscular and brazen like the drillers, welders, rig workers and mud loggers. Once those elements are configured in the oil field or in sensory perception the story begins. The paragraphs build into pages and the pages build a story.
The writer digs for substance for soulful spiritual contemplation and he builds on it. Sometimes it comes like a gush of oil. Other times it bubbles at the surface and goes nowhere. When the bubbles recede, we move on to another location internally and externally and we begin to dig for a new well story.
These ruminations came to me after watching the film, especially poignant to me as my father at the age of fifty left a life of gambling and mafia assorted activities and learned to be an oil producer. He was introduced to Howard Hughes through Meyer Lansky and Frank Costello and Howard introduced Dad to a wildcatter in Houston named Lenoir Josey. My mother and father moved to Houston from Los Angeles in 1949 and into the Shamrock Hotel, that being the hotel used in the film Giant, and Edna Ferber’s book, about Glenn McCarthy, played brilliantly by James Dean. He built the Shamrock, and it opened on St Patrick’s Day 1949 (the pool was so large you could water ski across) Glenn became close friends with my father. I met him once in Los Angeles at a lunch with Dad. He was broken, by his loss of fortune. and friends. I recall a face withered by disappointments.
Josey as my father referred to him took my father under his wing and tutored him in the business of oil engineering and oil production It was a gamble and my father a life long gambler on everything loved being in the oil business. I didn’t intend to wave my father’s story into this but intentions in writing as many things in life surprise us.
If J. Edgar Hoover hadn’t refused my father’s request to reside in Houston to continue the oil business I would have been born in Texas. My father was forced to move back to Los Angeles and as Hoover predicted he went back to gambling. During his time with Josey, he amassed twelve oil leases in states across the Southwest and Midwest and when he died that part of his life was handed down to his children in royalty leasehold interests. That was when oil was $17 a barrel. But Josey had passed and his son no longer honored the handshake agreement between his father and mine and forced us to sell our leasehold interests for a shameful amount.
LUELLEN SMILEY ADVENTURERS IN LIVINGNESS 