SHAME IN SHY
LIKE EYES OF A SPY
HOWLING IN THE STREET
A GUTTURAL CRY
TO BE RECOGNIZED
LIKE JAGGER AND DYLAN
WHERE THEY DWELL
THE SHEEP WILL FOLLOW
CHASING PIECES OF THEIR PIE
CLOAKED IN YOUR SUCCESS
WE HOPE TO IMPRESS
THE ONES WHO TOOK YOUR HAND
TO THE PROMISE LAND.
TO BE PASSED OVER BY THE GAME
AND WATCH YOUR MASTERPIECE LAY IN BLAME
NO ONE NOTICED
YOU HAVE PASSION
IN DARK FLAMES
SHY IS A SHAME WHEN YOU ARE TOO PLAIN
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
The subject pierced me yesterday morning and came from Anais Nin, a passage in her diary.
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”
― Anaïs Nin, The Diary of Anaïs Nin, Vol. 1: 1931-1934.
Today, the first in several months that the atmosphere is ripe with thought, and has brought me back to the writing of the moment. The delivery trucks have not opened their doors, and dropped their ramps, the garbage trucks have already passed, and the traffic is so slight as it is Sunday.
Spring is brushing nature with a varnish of subdued sunshine. I sit at my desk and listen. I hear some cheerful shouting on the sidewalk, a horn breaks the sanctuary, and then a sparrow lands on the terrace, and we watch each other. I breathe deep, close my eyes, and feel my oatmeal breakfast thumping in my belly.
The stream of consciousness is threaded into the deeper blanket of anxiousness. I am in the circle of chaos that seeps into everyday activities. Tempers are flaring, rousing combative street encounters. Business owners and employees are jumping ship everywhere. People are relocating, selling possessions, or using succulent lips and breasts to lure men for financial support. We are all edgy.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
ICE, SNOW, AND RAIN… MIX THOROUGHLY AND SERVE CHILLED
WINTER 2025 … BYE BYE
Winter in the Northeast is a door to the interior, not just physically living indoors; it’s a mental withdrawal from outdoor activity. Yes, some have adapted. I’ve seen men in shorts on a snowy day and women runners passing by my window on icy sidewalks. For many of us, I believe the winter is the time to ski in your head. Take a word puzzle section of all your experiences and ski down your mistakes, misjudgments, and behavior in all its rights and wrongs. A sort of sabbatical for the soul.
My car was stuck in the snow, and my eggplant pasta was stuck in cheese.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
JOURNAL ON MEN
The insomnia of separation from a man’s shoulder bowed to my head, tweaks like stale bread. A mind that directs me when I am driving directionless and maps my journey, walks beside me, a guardian of my fragility, acutely conscious of our path. The voice that encourages and applauds my success rather than let it drip from jealousy or preoccupation. How the laughter erupts in a moment of spontaneous passion. The gestures of him shaving and the modest vanity after I re-wardrobe him. Feeling his eyes in a crowd, undressing or admiring me, for some folly or expression.
The humor he finds in my misguided attempts to open bottles, and packages with a dull spoon, and figure out electronics.
How he will pardon and pamper my unwarranted fears of stalkers, sickness, rejection nightmares, and falling down the slippery wooden stairs.
The man whose balance evens my wrinkles.
Let’s the light into my eyes.
Opens my shell with wonder and tenderness.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
SOLITUDE will always be a puzzle because our lives, solo or mated, are mystified by either too much or not enough solitude.
I contest what seems endless solitude with my Irish Russian temper, condemning irritants like: street noise, absence of friends, short-tempered customer service reps, world news, and mindless tasks. The fever dulled after the first ice, rain, and snow, and mindfulness triumphed. I imagined my basement of survival would sink. It did not. There is an inner exploration happening, unfolding like spreading new sheets on my bed, that solitude has befriended me all my life. In the best of times and the tedious. I have to find the frolic and follies in the world that I created. I have to laugh alone so I watch screwball comedies, seek humor of my irregularities; wearing a sweater inside out, pouring coffee into a wine glass for a cocktail, and chuckling up and down the staircase, because I keep forgetting where I left my phone. My head is elsewhere daydreaming.
I’ve learned how to repair house calamities; unscrew windows, seal up cracks, fix clogged drains, replace air vents, read the meters, and rejuvenate every wood board, handle, chair, and table with Old English Oil. As one pal commented on a visit to the house, ‘ It’s a perfect day for Old English! The winter forecast is blizzardy and full of warnings I haven’t experienced here; and how can I complain when half of Upstate New York is buried in ten feet of snow. The end of the day pleasure comes in the kitchen; my heart and spirit melt while stirring my weekly gumbo, stew, or casserole while listening to Tony Bennett, Nat King Cole, and swing music.
Winter is a funnel that strips the trees and branches and lets us see through the forest and ourselves.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
He pushed her on a swing, so high she touched the sky, viewed the world through his eyes, lived for a time without lies, then as mystically as he appeared, he let go of the swing, and she fell on her wing, broken but with the will to begin again. A broken heart hasn’t stopped her from loving him.
For ten days, just thinking of her spoken words, how they made their way to his ears and returned the sounds she so wanted to hear. When he stopped contacting her, she wiped her tears as some people find love at the core of their fears.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
MAY 2017
It is the Kentucky Derby and Cinco De Mayo weekend at La Posada. Kristen from the hotel said I should go; it would be fun. She’s a feisty young woman with clear, penetrating blue eyes and silky brown hair. Youth dances in her expressions; other times, it wilts from being locked down to an indoor job. She’s an adventurer who camps out in Belize and South America. Now, she’s talking about Antigua.
I walked out to the courtyard to see what was going on. The tables weren’t set up yet, but the Donkey stood idly and annoyed at the other end of the yard. I don’t know why they bring him, maybe for the kids. In the bar, a few guests were watching the Derby. The elan of race anticipation is shining like a light. I ordered a Mint Julep, and the guys were all watching as Dude whipped it up with finesse.
“ How is it?” Dude asked without needing any approval.
“ Magical. Who are you betting on? Greta asked.
“I want a Titty Tut, something nasty.”
“ Oh, stop that. You do it too much.” She replied.
“ Not nearly enough! Okay, here’s my horse—Promises Fulfilled. Oh yes, that’s mine.”
“ Everything you say is a metaphor for sex.”
“ You bet it is.” Who’s your pick?”
“ My prick is Justify.”
“Hah, see, now you get it.”
I sipped my drink and wandered around the lobby, stopping to greet Jackie, Monserrat, and Danielle. They don’t know what their smiles and caring comments do for me. I must tell them more often.
“ I don’t know what I’d do without all of you.” To be continued.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
I shot this today with impetuous acceptance of more snow. I swept the stairs, removed branches, listened to music, and smiled. It will be my last winter in this quixotic, charming, historic village that taught me not to complain, instead to make it understandable.
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Awhhh. You are so awesome. Merry Christmas Sweetheart.
Poetic 
Comment as Luellen Smiley
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
Today is the day to stop punishing myself and outlive what has aborted my adventures in livingness.
No longer incubate to avoid disappointment, irritations, chaos, uncertainty, and senseless fear. I’m not alone, and you’re not alone. Friends of marvelous careers and lifestyles admit the same. We remain at home, where comfort, familiarity, control, and sustainability are our foundation.
No longer! Debasing my flaws, failures, and finicky flashes, manage them like I’m preparing dinner. If the pasta isn’t fabulous, I don’t go into a fit of failure.
I no longer will have apprehension and anxiety when buyers arrive to tour my home. The great philosophers advised me on Facebook that anxiety never solves problems.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
Why can the leaves turn lemon, plum, and tangerine? Why does the sky allow storms to shake up its translucent surface? Why can nature reinvent momentarily with wind, rain, hurricanes, and earthquakes? Why can’t I change the colors of my mood? I get daily messages from an Instagram member named Asad—inspiring, and he circulates around the themes of mood, attitude, loneliness, and inner strength. All of these have toppled my life since I can remember. I’m more taciturn than most people perceive. I can display a mannequin of poise and joy, but if you remove the surface, beneath is a conundrum of self-doubt, second-guessing, punishment, and fear. What’s even more destabilizing is I actually think I’m alone.
Last week, I observed the cashier’s facial expression and gestures at the Stop-& Go, which alerted me to her distress. I was buying a Cadbury chocolate bar after reading that chocolate is mood-changing, not just the hip-hop of energy; it can change your mood.
” I read that chocolate helps with depression, and these dreary dark days don’t help,” I admitted.
” Oh, I know. I used to be a registered nurse,” she said, facing me squarely into my eyes. I noticed a lot of cashiers don’t do that anymore.
” I suffer with anxiety and depression so I had to quit. I can mix up a Cadbury bar with a Snickers but not with medication.”
” I have the same as you, it’s changed my life as well. ” I looked at her name tag, without my glasses.
” You’re name is America? She laughed and her smile emerged.
“No, underneath, Dolores.”
” Thank you for listening to me,” I said
” Thank you, customers rarely acknowledge us.”
We don’t want pity or empathy; we all need recognition, and not in a text!
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
My emotional tail is wagging. Curled up in my desk chair, I feel almost as if I was born in this chair. It’s cushioned me through a cyclone of adventures in livingness.
This piece of writing was handwritten on a tablet back in late January. I’ve made some minor additions and deletions. Before submitting to a publisher, the editor I used asked me, “Why do you keep switching between past and present tense?” I told her I don’t control that until I’m in final editing. My control over my writing is identical to how I live. Acting on impulse, expanding the mundane into a musical, feasting on all the emotions, and fabricating thorny Walter Mitty encounters. I don’t even think of applying proven methods; I make up new ones.
Back to this plateau of solitude. Love what you have, and especially yourself, with all your flaws. Integrity is more critical; be proud not just for yourself, but because someone out there needs you.
PART TWO: After reading this and while emptying the trash, I was struck by this: the big payback to living as I described is an adaptation to proven methods. I’m learning pragmatic over poetic.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
ADVENTURES IN
LIVINGNESS TODAY,
SEPTEMBER 7, 2024
Silhouette of sounds: a whispering wind, the freight train blowing the sounds of its coming, Neil Young music, and the flutter of thoughts that sometimes feel like sounds.
The sky is building into a rainstorm, and watching its manifestation is dramatic—nature in motion. Although there are tasks to be threaded, I’ve chosen to retire from pesky vacuuming, wood polishing, laundry, unpacking my winter clothes, and preparing for winter. The clothes are trivial to the transformation of light, outdoor porch lounging, and then the trees. When they turn naked as skinned cucumbers or buds without flowers, I think a visceral adaptation occurs in all of us.
This week unfolded over Dad. The most honorable collector of Mafia artifacts bought some of father’s collection. Years ago, I sold them to the Mob Experience for their Museum in Las Vegas (bankrupt), and the owner resold them to Julian’s Estate Sales in Beverly Hills. I viewed the items for sale; imagine your phone book selling for sixteen hundred dollars and an album of photos taken by Dad’s doll in the thirties for, well, I forget the price. Anyway, Avi Bash of the Avi Bash Collection bought what was left. When he wrote to me, I felt immediate relief that he owned these moments Dad had kept all his life. He said,” Let me know if you want to see photos or anything else.” He’s a prince of a man. That was one slice of the week. When I checked my list today of my crossed-off tasks, it was not too impressive, but sometimes we can’t produce. As I said, I’m adapting from sunshine and warmth to seasonal change.
Digitally, I fixed a few troublesome changes Microsoft made to my documents and feeds.
It’s not me of years ago—driven, disciplined, empowered, and confident. Maybe it is not worth thinking about, not for me. I think more than I act these days. Everything we do in life needs revision. We are never through evolving into more thoughtful, loving, or wise human beings. Every day, there is an opportunity to leap into a saintly hood. It is the same with manuscripts; they get better.
The next adventure in livingness is one I have lived with all my life, moving. I would love to move, even to another part of town.
The dismantling of things gives me a twisted alignment to my life. The beginning is again: unpacking boxes, meeting new neighbors, sunsets, and cafes. If I am ever to rest in one address, I’m sure it will be a headstone and a plot of dirt. I have chosen to relocate because of an internal destiny.
These are the ones I know will happen with some certainty. The inner self concerns me and how it jumps from one dream to one nightmare. When I was thirty, I was afraid of getting married; when I was forty, I was scared of not having children. Now that I am seventy-one, I am fighting another fear: the fear of singleness. But I’ve always been a loner; it just didn’t scare me when I was young.
The Rain came, Dylan is singing, and I’m planning risotto pasta for the night.
I just finished another Denzel Washington film, Man on Fire. DW is my actor of the week, so I watch all his films. An alert popped up, another mass shooting, this time in Kentucky. I wanted to delete my last column.. It’s not what is breaking me apart; personal threads seem vacuous. What I’m escaping in writing and films are mass shootings and unbearable violence. It’s not one every few months; it’s every day. Yes, cure Cancer and all other physical diseases, BUT CONCENTRATE ON CRIME, FOR CRYING OUT LOUD. MENTAL ILLNESS.
This is not a “How to Recognize Gaslighting” or a “Step-by-Step Guide to Gaslighting.” This is a true story, drawn from my experience.
I’ve written in the genre of Creative Nonfiction, integrating the events through dialogue, journal entries, and a third-person narrative. Within three locations, Santa Fe, New Mexico, Los Angeles, California, and Saratoga Springs, NY. Greta (me) exposes the mutilation gaslighting abuse inflicts on her emotions, psychology, mental and physical health, and her finances.
LUELLEN SMILEY ADVENTURERS IN LIVINGNESS 
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